Ketosis is a state of heightened energy expenditure in the body. This is due to the fact that the body burns fat for energy instead of glucose. This results in a rapid weight loss. Furthermore, toxins can be excreted through urine or feces. In this period you might notice an unusual body smell.
Ketosis is a natural response to weight loss. It produces ketones which are chemicals that are used by the body to break down fat. They are also secreted through sweat. Acetone is the primary ketone. Body odor is caused by a number of these compounds.
A lemon is one method to tackle the issue. Slice the lemon in half and wrap the pieces around your armpits. This will remove the smell. If you do not have a lemon in your fridge, try the slice or two of half one. It can last for three to five days.
Another way to fight ketosis-related body odor is to drink plenty of water. This will remove toxins from your mouth and prevent bacteria from developing. To aid in the process, you can also bathe in hot water.
It is recommended to include high-fiber foods in your diet. They can change the pH of your body. They contain a chemical called sulfur, which is found in cruciferous veggies. This will also help improve your breath.
If your body odor continues to persist and you are unable to eliminate it, you must consult your doctor. This could be a sign that you may have an undiagnosed problem.
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